Energy Efficiency & Work Life Balance Quick Start Course
Learn How to Direct Your Energy Precisely Where it’s needed Most So You can Experience Work Life Balance
It’s a fact that whatever you want to do takes energy. It takes time, money, creativity, physical vitality and relationships. In order to be productive and effective in life and have the Work Life Balance you want you must understand what energy is and how to use it.
During this Self-Paced Course we’ll be looking at all six forms of energy you have at your command. You’ll learn how to direct each form of energy precisely where it’s needed most so your actions are productive and effective.
It is important that you master your use of energy so you can attain better Work Life Balance. Life is easier when you direct the six different forms of energy effectively and efficiently toward what has real meaning for you.
Course Curriculum
| Energy Efficiency Course Welcome | |||
| Energy Efficiency Welcome | 00:00:00 | ||
| Welcome to the Energy Efficiency Course | |||
| Energy Efficiency Course Packet | 00:00:00 | ||
| Workbook for this course | |||
| Work Life Balance & 6 Forms of Energy | |||
| Work Life Balance and 6 Forms of Energy | 00:00:00 | ||
| Work Life Balance & 6 Forms of Energy Assessment Test | 00:00:00 | ||
| Energy of Physical Vitality | |||
| Energy of Physical Vitality Part 1 | 00:00:00 | ||
| Energy of Physical Vitality Part 2 | 00:00:00 | ||
| Energy of Time | |||
| Energy of Time | 00:00:00 | ||
| Energy of Creativity | |||
| Energy of Creativity | 00:00:00 | ||
| Energy of Enjoyment | |||
| Energy of Enjoyment | 00:00:00 | ||
| Energy of Support | |||
| Energy of Support | 00:00:00 | ||
| Energy of Money | |||
| Energy of Money | 00:00:00 | ||
| You Are That Conduit | |||
| You Are That Conduit | 00:00:00 | ||
| Signs of Wasting Your Energy | |||
| Signs of Wasting Your Energy | 00:00:00 | ||
| Unfinished Business Inventory | |||
| Unfinished Business Inventory | 00:00:00 | ||
| Unfinished Business Inventory Tool | 00:00:00 | ||
| Wrapping it Up | |||
| Wrapping it Up | 00:00:00 | ||
| Discovery Questions | 00:00:00 | ||
Instructor
Kris Thaller, PCC appreciates working with Busy Professionals that are committed to Personal and Professional Development. Taking you beyond where you normally stop yourself is what she does best. When you hesitate taking that next step towards achieving your Vision, Ideas and Goals it is crucial.
Kris seize’s those moments and supports you to transcend barriers and take action on what’s truly important in reaching the success you aim for, create the change you’re looking for and the skill sets you need to make it happen.
She also customizes soft skill training programs for small to medium sized companies that are designed to produce engaged productive employees and leaders.Kris was certified as a coach in 2006 and currently serves as a Licensed Academy Trainer and Faculty Member. She is rigorously trained, certified, and licensed as a professional coach and soft skills trainer, in a coaching model designed, refined, and delivered with life-changing impact to thousands of people over two decades by the Academy for Coaching Excellence (ACE). ACE is a world-class coach training organization accredited by the International Coach Federation (ICF), the leading credentialing body in the coaching profession.
She has mentored under Dr. Maria Nemeth, the founder of the Academy for the past 12 years.
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