Soar to Success October 2020

O ur brains are amazing. However, they evolved to track what’s not working so we can keep ourselves safe by focusing onwhat we are doingwrong, what we are not getting right, where we have missed the mark. This evolutionary mechanism is fantastic when you are scanning for sabre-tooth tigers, but in reality, themajority of those of us who are privileged enough to livewith physical and emotional safety, are not dealing with those kinds of moment-to-moment safety issues. By Tamsin Astor, PhD What Are You Focusing On? Two Key Areas to Consider