Soar to Success February 2021

H ave you ever experienced coming into a situation and become aware that something has shifted, and you have a whole new perspective? What you are experiencing at that moment is known as flow. This is a state of complete immersion in a moment or activity. It is amoment when you are not weighted down by the blind spots of ego and you find yourself realizing as the song says, “I can see clearly now.” The flow state is losing yourself in the moment. Your focus is so acute that you are unwilling to allow any distractions to cloud your vision. When you find your abilities are well matched to the activity, the world around you quiets and you find yourself achieving far more than you believed was possible. Three elements of being in the “flow state,” are: • The melting together with action and consciousness • Clarity of goals and immediate feedback • A high level of concentration and awareness One technique successful people use to empower this state of flow is known as the Pomodoro Technique. This is a time management method developed by Francesco Developing Your Flow Superpower By Karen Cupp