Columnist: Heather McKinney, Leader in Aromatherapy, Wellness & Leadership

Heather McKinneyDr. Heather McKinney’s mission is to Spread Essential Oils, Wellness & Wholistic Living around the world. Her vision is to provide you with personal and professional wholistic tools to Grow. Shine. Thrive.

Essential Oils. As one of the TOP Leaders with dōTERRA Essential Oils, Heather integrates therapeutic grade essential oils to support modern wellness. She helps people through heathermckinney.com, virtually and in person. Plus, she offers private support and FREE oils to personal customers. Heather is also an official trainer of the AromaTouch Technique: using essential oils to decrease stress and inflammation, plus support emotional balance and immune systems.

Wellness. Heather has vast personal and professional experience in wellness. She holds a doctorate in traditional naturopathy, is a clinical aromatherapist, certified in yoga from the Kripalu School of Yoga and Health and has advanced degrees and certificates in natural health, holistic health coaching and life coaching. She believes increased wellness leads to increased performance.

Wholistic Living. Heather integrates personal and professional development for wholistic living, including leadership, team building, systems change, organization development, quality and performance improvement. She earned a PhD in this field. She is the founder of wholeology (TM) and is the world’s first wholeologist (TM).

Learn more about Heather in our March 2018 issue.

Shining a Light of Hope for Women & Moms

  • by Pat
  • 1 Month ago
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Dear Women & Moms, I hear you and am here with you. Whether you are a mom, teacher, role model, leader, neighbor, care taker, etc., you have an incredible gift to help and support others and this planet to become a place of joy and light. One of the best ways to help others, is […]

Support your Brain Naturally

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  • 1 Month ago
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Does your brain get proper rest and support? Watch this episode to learn how you can support your brain and get more sleep. For more information, join SpreadOils.com and follow #spreadoils on social. Watch more episodes from Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Digesting Life with the Help of Essential Oils

  • by Pat
  • 2 Months ago
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Life is challenging. There is so much to digest every day – and I’m not just talking about food. We process and digest things physically, mentally and emotionally. Some people have iron clad stomachs and digestive systems. You know these people: they eat anything and feel great. They can be at the center of conflicts […]

Natural Sleep & Brain Support with Essential Oils

  • by Pat
  • 3 Months ago
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The average healthy adult is built for 16 hours of wakefulness and needs an average of eight hours of sleep per night. Some people still perform at their peak with 6 hours, while others need 10 hours or more. Contrary to common myth, the need for sleep doesn’t decline with age but rather the ability […]

Live & Function Better

  • by Pat
  • 3 Months ago
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Do you want your body to function better? Do you have a routine for weight management and gentle detoxing? Start to live lighter with Heather. For more, join SpreadOils.com and follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Harmony of Heart, Head and Hands for Healthier Living

  • by Pat
  • 4 Months ago
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Since February is the ‘Heart’ or Love month around the world, it seemed like the natural time to share this information. I remember as a very, very small child, that when my heart, head and hands were in synch, I was happiest. Life flowed brighter, easier, more naturally and just felt good. In order to […]

Live Lighter this Year

  • by Pat
  • 4 Months ago
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Do your goals include weight? Fabulous! You are finally in the right place. First, naturally nourish and support your whole body to a happier, healthier, more balanced place, plus gentle detoxing. For more weight support, reach out to Heather McKinney at SpreadOils.com and follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness […]

Naturally Lose Weight, Detox and Function Better

  • by Pat
  • 5 Months ago
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Ready to make changes in the new year? Is weight one of them? This is for you. A very important part of weight loss and gentle detoxing is learning how and why the body functions the way it does. It functions as a whole system. Crash or fad diets may work in the short term […]

Experience More Joy

  • by Pat
  • 5 Months ago
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Are you ready for more joy? Use Heather’s tip to invite more health, happiness and joy into your life. Use this during the holidays…and all year long. For more joy, join Heather at SpreadOils.com and follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

More Joy and Less Stress this Holiday

  • by Pat
  • 6 Months ago
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When is the last time you used ALL of your senses to create an amazing experience? Let’s create a holiday full of wonderful memories. Start by making a list of the 5 senses. Then create fun holiday ways to support each sense. Here are some ideas from our home to yours. Sight – Surround yourself […]
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