Columnist: Heather McKinney, Leader in Aromatherapy, Wellness & Leadership

Heather McKinneyDr. Heather McKinney’s mission is to Spread Essential Oils, Wellness & Wholistic Living around the world. Her vision is to provide you with personal and professional wholistic tools to Grow. Shine. Thrive.

Essential Oils. As one of the TOP Leaders with dōTERRA Essential Oils, Heather integrates therapeutic grade essential oils to support modern wellness. She helps people through heathermckinney.com, virtually and in person. Plus, she offers private support and FREE oils to personal customers. Heather is also an official trainer of the AromaTouch Technique: using essential oils to decrease stress and inflammation, plus support emotional balance and immune systems.

Wellness. Heather has vast personal and professional experience in wellness. She holds a doctorate in traditional naturopathy, is a clinical aromatherapist, certified in yoga from the Kripalu School of Yoga and Health and has advanced degrees and certificates in natural health, holistic health coaching and life coaching. She believes increased wellness leads to increased performance.

Wholistic Living. Heather integrates personal and professional development for wholistic living, including leadership, team building, systems change, organization development, quality and performance improvement. She earned a PhD in this field. She is the founder of wholeology (TM) and is the world’s first wholeologist (TM).

Learn more about Heather in our March 2018 issue.

Mindfulness Meditation & Essential Oils

  • by Pat
  • 7 Months ago
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Would you like to enhance your learning, memory and emotional intelligence? Try combing mindfulness meditation with essential oils. Explore this and more with Heather, a certified Kripalu yoga instructor. For more, join SpreadOils.com and follow SpreadOils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Breathe Better with Essential Oils

  • by Pat
  • 8 Months ago
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Do you know 1 in 7 people experience respiratory distress? Essential oils may provide natural support to enhance your breathing and respiratory performance. Connect with Heather and explore more at SpreadOils.com. Plus, follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Do You Like To Save Money? You Can With DIY Gifts Using Essential Oils

  • by Pat
  • 8 Months ago
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Do you have a ‘do it yourself’ attitude? Do you like to save money? For many things you sure can. Having the DIY attitude gets you halfway there. The biggest part of simple, frugal living is learning to be reasonably self-sufficient. All you need is a little knowledge, experience, resources, and a method of support […]

Breathe Easier with Essential Oils & Natural Cleaning

  • by Pat
  • 9 Months ago
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Respiratory distress really impacts one’s health. Having personally grown up with asthma, recurrent bronchitis and a wide variety of allergies, I can relate. Many people mistake respiratory distress for other health concerns, including fatigue, loss of appetite, indigestion, severe weight loss and headaches. Ask a health care professional to check your respiratory system, if you […]

It’s School Time: Essential Oils Help Student Athletes and Immune Systems

  • by Pat
  • 9 Months ago
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Back to School is a time when we are exposed to a variety of environmental concerns. Plus, it is a time when sports kick into full speed. Come learn which ONE essential oil I love to use and diffuse to help boost our whole family’s immune systems and to smell better during sports seasons. Find […]

Go Deeper in Yoga & Meditation with Essential Oils

  • by Pat
  • 10 Months ago
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Yoga simply means UNION of body and mind. In its organic form, it is not associated with any religion. In fact, most who begin some form of yoga start to have a deepened sense of awareness and spirituality. I believe we are spirits (or souls) residing in human bodies to learn from this state called […]

Essential Oils for Healthy Skin plus DIY Beauty/Spa

  • by Pat
  • 10 Months ago
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Would you like to know the top two essential oils for healthy, beautiful skin and body? Come watch this video and learn great tips from SpreadOils.com. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Back to School Health with Essential Oils

  • by Pat
  • 11 Months ago
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When children start to socialize outside of home, they increase exposure to a wide variety of bacteria and viruses. This is especially important when children go back to school. Their immune systems are bombarded with potentially infectious invaders. Plus, the risk of scrapes increases, which opens the skin and is an excellent way for foreign […]

Essential Oils for Sore Muscles

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  • 11 Months ago
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How can we cut down the over 31 million lost days a year due to sore muscles? The answer may include essential oil awareness, education and use. Come learn how Heather McKinney and her family use Deep Blue to increase joy – at home, work and play. Watch more episodes from Dr. Heather’s series, Wellness […]

Healthy, Beautiful Skin with Essential Oils

  • by Pat
  • 12 Months ago
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Your skin is meant to be beautiful and radiant! The skin is part of the integumentary system. This system also includes the hair and nails. It supports the immune system and homeostasis (balance) throughout the body. The skin also acts as the body’s first defense against foreign invaders and toxins. One of the most toxic […]
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